The shoulder joint can dislocate forward, backward, or downward. A common type of shoulder dislocation is when the shoulder slips forward (anterior instability). This means the upper arm bone moved forward and out of its socket. It may happen when the arm is put in a throwing position.
Our doctor will place the ball of the upper arm bone (humerus) back into the joint socket. This process is called a closed reduction. Severe pain stops almost immediately once the shoulder joint is back in place.
Our doctor may immobilize the shoulder in a sling or other device for several weeks following treatment. Plenty of early rest is needed. The sore area can be iced 3 to 4 times a day.
After the pain and swelling go down, the doctor will prescribe rehabilitation exercises for you. These help restore the shoulder’s range of motion and strengthen the muscles. Rehabilitation may also help prevent dislocation of the shoulder again in the future. Rehabilitation will begin with gentle muscle toning exercises. Later, weight training can be added.